Delicious 5Minute Chia Seed Pudding for Mornings You Crave
Author:meryem
Total Time:8 hours 5 minutes
Yield:2 servings 1x
Description
Satisfy your am cravings with this quick 5min chia seed pud Easy prep tasty its the perfect breakfast boost for busy mornings 153 chars
Ingredients
Scale
1/4 cup of chia seeds
1 can (13.5 oz) of coconut milk
2 tablespoons of maple syrup
1 teaspoon of vanilla extract
1/2 cup of fresh fruits (e.g., berries, banana)
1 tablespoon of nut butter (optional)
Instructions
In a mixing bowl, combine 1/4 cup of chia seeds, 1 can of coconut milk, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Use a whisk to mix thoroughly until all ingredients are well incorporated.
Once mixed, let the pudding sit for about 10 minutes, stirring occasionally to hydrate the chia seeds.
Transfer the mixture into individual serving jars or a large container. Seal tightly and place in the refrigerator to achieve perfect consistency overnight.
When ready to serve, stir the pudding for smoothness and add fresh fruits, nut butter, or other toppings.
Notes
A quick and nutritious breakfast option, packed with omega-3 fatty acids, protein, and fiber, perfect for busy mornings.
