Name: Savory Bean Soup Recipe from El Bulli A Culinary Masterpiece
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Cuisine: Mediterranean
Ingredients: 2 cups of mixed legumes (e.g., black beans, chickpeas); 1 medium onion, diced; 4 cloves of garlic, minced; 2 medium carrots, diced; 2 stalks of celery, diced; 6 cups of vegetable broth; 2 tablespoons of tomato paste; 2 tablespoons of olive oil; 2 bay leaves; Salt to taste; Pepper to taste

Description

Discover the savory charm of Bean Soup from El Bulli the worldrenowned restaurant and elevate your culinary skills with this masterful recipe

Ingredients

Scale

2 cups of mixed legumes (e.g., black beans, chickpeas)

1 medium onion, diced

4 cloves of garlic, minced

2 medium carrots, diced

2 stalks of celery, diced

6 cups of vegetable broth

2 tablespoons of tomato paste

2 tablespoons of olive oil

2 bay leaves

Salt to taste

Pepper to taste

Instructions

In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5-7 minutes or until the vegetables soften and the onion turns translucent.

Stir in the minced garlic and sauté for an additional 2 minutes. Then, add the tomato paste, bay leaves, salt, and pepper, stirring well to coat the vegetables.

Pour in the vegetable broth and bring the mixture to a boil. Once boiling, add the mixed legumes and reduce the heat to low. Cover the pot and let it simmer for about 60 minutes.

After 60 minutes, check the soup for seasoning. Remove the bay leaves, taste it, and adjust salt and pepper as needed. For creaminess, consider puréeing a portion of the soup.

Notes

An exquisite bean soup inspired by the culinary innovation of El Bulli, packed with flavor and rich in nutrients.

Prep Time: 20 minutes
Cook Time: 70 minutes
Category: Soup
Cuisine: Mediterranean

Nutrition

Serving Size: 6 servings
Calories: 220
Sugar: 2g
Fat: 6g
Carbohydrates: 35g
Fiber: 10g
Protein: 12g

Keywords: bean soup, recipe, El Bulli, Mediterranean, healthy soup