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brown sugar pineapple chicken

brown sugar pineapple chicken


  • Author: meryem
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Elevate your meals with this brown sugar pineapple chicken dish, a sweet, savory combo that will impress your family and friends. 150 chars


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup pineapple juice
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • 2 tablespoons fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • ¼ teaspoon black pepper
  • Optional: sliced green onions and sesame seeds for garnish

  • Instructions

  • Preheat the Oven: Start by preheating your oven to 375°F (190°C).
  • Mix the Sauce: In a medium bowl, whisk together the pineapple juice, brown sugar, soy sauce, ginger, garlic, and black pepper until well combined.
  • Prepare the Chicken: In a large oven-safe skillet, heat the olive oil over medium heat. Sear the chicken breasts for about 2-3 minutes on each side until light golden.
  • Add the Sauce: Pour the prepared pineapple sauce over the chicken in the skillet.
  • Bake the Chicken: Transfer the skillet to the preheated oven and bake for about 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  • Thicken the Sauce: Mix cornstarch with a tablespoon of water to make a slurry and stir it into the sauce, cooking until thickened.
  • Serve it Up: Plate the chicken, drizzle with the sauce, and optionally garnish with green onions and sesame seeds.
  • Notes

    Experience the delightful blend of sweet brown sugar and tangy pineapple in this easy and budget-friendly chicken recipe, perfect for weeknight dinners.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 320 calories
    • Sugar: 25 grams
    • Fat: 8 grams
    • Carbohydrates: 40 grams
    • Fiber: 1 gram
    • Protein: 30 grams

    Keywords: brown sugar chicken, pineapple chicken, easy chicken recipe, summer cookout recipe, budget-friendly dinner