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Butternut Squash Soup Recipe

Delicious Butternut Squash Soup Recipe for Ultimate Comfort


  • Author: meryem
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

Discover the ultimate comfort of butternut squash soup with this easy recipe Warm your soul with creamy flavors and healthy ingredients Enjoy


Ingredients

Scale
  • 1 large butternut squash (about 34 lbs), peeled, seeded, and cubed
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon cinnamon
  • 1 teaspoon ginger, grated

  • Instructions

  • Prepare the ingredients by peeling, seeding, and cubing the butternut squash. Chop the onion and mince the garlic.
  • In a large pot, heat the olive oil over medium heat, add the chopped onion, and sauté for 5 minutes until translucent. Add garlic and ginger, cooking for an additional 1-2 minutes.
  • Add the cubed butternut squash to the pot, stirring well to coat and cooking for about 8 minutes until starting to soften.
  • Pour in the vegetable broth and coconut milk, stirring to combine. Bring to a gentle boil, then reduce heat to a simmer for about 20 minutes.
  • Once the squash is tender, use an immersion blender to blend until creamy and smooth.
  • Return the blended soup to low heat, stir in the salt, pepper, cinnamon, and any additional spices to taste. Cook for another 5 minutes before serving.
  • Notes

    A creamy, flavorful butternut squash soup packed with essential nutrients and antioxidants, perfect for a comforting yet indulgent meal.

    • Prep Time: 30 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 180
    • Sugar: 5g
    • Fat: 8g
    • Carbohydrates: 25g
    • Fiber: 3g
    • Protein: 3g

    Keywords: butternut squash, soup, healthy recipe, comfort food, vegetarian