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Creamy Keto Broccoli Chicken Casserole

Delicious Creamy Keto Broccoli Chicken Casserole Recipe


  • Author: meryem
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

Savor this creamy keto broccoli chicken casserole perfect for lowcarb meals Quick prep rich flavors and a satisfying dish anyone can enjoy


Ingredients

Scale
  • 2 cups of diced chicken breast
  • 3 cups of fresh broccoli florets
  • 1 cup of heavy cream
  • 1 cup of shredded cheddar cheese
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

  • Instructions

  • Step 1: Prepare the Chicken – Begin by heating olive oil in a large skillet over medium heat. Add the diced chicken breast and season with salt, pepper, garlic powder, and onion powder. Cook for about 5-7 minutes, until the chicken is browned and cooked through. Stir occasionally to ensure even cooking.
  • Step 2: Steam the Broccoli – While the chicken is cooking, steam the broccoli florets until they are bright green and tender, about 4-5 minutes. You can use a steamer basket or simply boil them in salted water for a short time. Drain well and set aside.
  • Step 3: Combine Ingredients – In a large mixing bowl, combine the cooked chicken and steamed broccoli. Pour in the heavy cream and half of the shredded cheddar cheese. Stir until everything is well coated.
  • Step 4: Bake the Casserole – Preheat your oven to 375°F (190°C). Transfer the mixture into a greased baking dish and top with the remaining cheddar cheese. Bake for 15-20 minutes or until the cheese is melted and bubbly.
  • Step 5: Serve and Enjoy – Remove from the oven and allow it to cool slightly. Serve warm and enjoy this comforting dish that fits perfectly into your keto lifestyle!
  • Notes

    A delicious and nutritious Creamy Keto Broccoli Chicken Casserole that is low in carbs and high in flavor, perfect for a ketogenic lifestyle.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Cuisine: Keto

    Nutrition

    • Serving Size: 6 servings
    • Calories: 350
    • Sugar: 2g
    • Fat: 20g
    • Carbohydrates: 5g
    • Fiber: 3g
    • Protein: 35g

    Keywords: keto, casserole, low carb, chicken, broccoli, healthy recipe