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Creamy Roasted Cauliflower Soup Recipe

Irresistible Creamy Roasted Cauliflower Soup Recipe for Comfort


  • Author: meryem
  • Total Time: 90 minutes
  • Yield: 4 servings 1x

Description

Savor this rich roasted cauliflower soup recipe perfect for comfort food lovers Try this creamy dish today for a delightful culinary experience


Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons of olive oil
  • 1 large onion, diced
  • 4 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 can (13.5 oz) of coconut milk
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

  • Instructions

  • Preheat your oven to 425°F (220°C). Spread the cauliflower florets on a baking sheet and drizzle with olive oil. Sprinkle them with salt and pepper. Roast for 25-30 minutes, or until golden brown and tender.
  • In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes until translucent. Stir in the minced garlic and cook for another 1-2 minutes.
  • Once the cauliflower is roasted, add it to the pot along with the vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
  • Using an immersion blender, purée the soup until smooth and creamy.
  • Stir in the coconut milk and heat gently for another 5 minutes. Taste once more to adjust seasoning.
  • Serve hot, garnished with freshly chopped parsley.
  • Notes

    This Creamy Roasted Cauliflower Soup is a delightful, nourishing recipe that is not only comforting but also loaded with health benefits.

    • Prep Time: 20 minutes
    • Cook Time: 70 minutes
    • Category: Soup
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 180
    • Sugar: 0g
    • Fat: 10g
    • Carbohydrates: 20g
    • Fiber: 4g
    • Protein: 4g

    Keywords: Creamy Roasted Cauliflower Soup, Cauliflower Soup Recipe, Healthy Soup Recipe