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Home » Recipe Index » Crisp Fennel Cucumber Salad: Ultimate Refreshing Summer Dish
Crisp Fennel Cucumber Salad for a Refreshing Summer Feast

Crisp Fennel Cucumber Salad: Ultimate Refreshing Summer Dish

February 5, 2026 by Élodie Morel

 

Oh, summer! It’s that glorious time of year when everything feels a little more vibrant, from the sun-kissed days to the mouthwatering produce bursting with flavor. As I sip on iced tea, I’m reminded of warm afternoons spent in my grandmother’s garden, plucking fresh veggies and herbs for our family meals. One dish that always brings those memories flooding back is my Crisp Fennel Cucumber Salad.

This salad is not just a side; it’s a burst of freshness that celebrates the season. With its crunchy cucumbers, aromatic fennel, and zesty dressing, every bite is like a cool breeze on a hot day. Perfect for backyard barbecues, picnics in the park, or simply as a light lunch at home, this salad is as versatile as it is delicious. Let’s dive into this recipe that’s sure to brighten your summer feast!

Why You’ll Love This Recipe

  • Easy to Make: With minimal prep time and no cooking required, this salad is a breeze to whip up.
  • Fresh and Flavorful: Each ingredient brings its own unique flavor, making every bite a delightful experience.
  • Brightens Up Any Meal: Pair it with grilled meats, or serve it alone as a light vegetarian option. It’ll complement any menu.
  • Loaded with Nutrients: Fennel and cucumber are both low in calories but high in vitamins and hydration—perfect for hot days!

Ingredients

This salad celebrates simplicity, featuring a handful of ingredients that pack a punch. Here’s what you’ll need:

  • 1 large cucumber, sliced thin (use a mandoline if you have one for that perfect crunch!)
  • 1 medium fennel bulb, fronds removed and sliced thin
  • 1 tablespoon olive oil (extra virgin brings more flavor)
  • 1 tablespoon apple cider vinegar (adds a lovely tang)
  • 1 teaspoon Dijon mustard (for that hint of spice)
  • Salt and pepper, to taste
  • Fresh herbs for garnish (like dill or parsley, if you have it on hand!)

Step-by-Step Instructions

Are you ready to get chopping? Let’s do this!

  1. Prep Your Ingredients: Start by washing your cucumber and fennel. Cut the cucumber into thin slices—you want them to be crisp and refreshing. For the fennel, slice it thinly, taking care to remove any tough parts. The fronds can be reserved for garnish.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper. This dressing is the magic that ties everything together, so give it a good whisk until it’s nicely combined.
  3. Combine Ingredients: In a large mixing bowl, toss the sliced cucumber and fennel with your dressing. Don’t worry about being too gentle; the crunch of the veggies can handle a little tossing!
  4. Taste and Adjust: Take a moment to taste your salad. Does it need more salt or a dash more of vinegar? Feel free to adjust according to your taste buds. Sometimes a little extra seasoning is just what the dish needs!
  5. Garnish: Finish with a sprinkle of fresh herbs over the top. Those fronds can add such a lovely touch not just visually, but in flavor too!
  6. Chill: If you have time, let it sit in the fridge for about 30 minutes before serving. This allows the flavors to meld beautifully.

Pro Tips & Variations

Let’s unleash your creativity with this salad! Here are some ideas to keep things interesting:

  • Add Fruits: Thinly sliced apples or juicy oranges can give a touch of sweetness and elevate the salad to a whole new level.
  • Feta or Goat Cheese: Crumble some creamy cheese on top for an indulgent twist and extra creaminess.
  • Spice It Up: Want a little heat? Add a pinch of red pepper flakes or sliced jalapeños for an extra kick.
  • Nutty Crunch: Toss in some toasted pine nuts or slivered almonds for added crunch and nutrition.

Serving Suggestions

Picture this: a warm summer evening, and you’re serving your gorgeous Crisp Fennel Cucumber Salad alongside juicy grilled chicken, steak, or even as part of a vibrant vegetarian platter. Or, serve it over a bed of mixed greens as a light meal topped with crusty bread. It’s perfect for packing in lunch boxes for a refreshing midday pick-me-up, too!

Pair it with a chilled glass of Sauvignon Blanc or a refreshing iced tea, and you have the perfect summer meal. The crispness of the salad just enhances the vibe of a beautiful day outdoors.

Storage Tips

Now, if you’re lucky enough to have leftovers (though I doubt it!), here’s how to store your salad without losing flavor:

  • Refrigerate: Store any leftover salad in an airtight container in the fridge for up to 2 days. The salad will soften a bit due to the dressing, but it will still taste delicious.
  • No Freezing: I wouldn’t recommend freezing this salad. The cucumbers will lose their crispness when thawed, which is half the appeal.
  • Reassemble: When you’re ready to enjoy leftovers, mix it gently again before serving. Add a splash of fresh lemon juice or vinegar to brighten it back up!

FAQs

Can I use other vegetables instead of fennel?

Absolutely! If fennel isn’t your thing, you can experiment with other crunchy veggies like radishes or bell peppers for those gorgeous colors and crunch.

How do I make this salad ahead of time?

You can prepare the dressing and chop the veggies a day in advance. Just wait to combine them until shortly before serving to ensure the salad stays crisp.

Is this salad vegan?

Yes! This salad is naturally vegan since it’s made with fresh vegetables and a simple dressing. If you skip the cheese, it’s completely plant-based!

What can I do with leftover fennel fronds?

Don’t toss those fronds! You can chop them up and sprinkle them over other salads, add them to soups, or mix them into homemade pesto for extra herbal flavor.

Conclusion

There you have it! Your very own Crisp Fennel Cucumber Salad recipe to usher in the refreshing vibes of summer. I hope you enjoy making this dish as much as I do. It’s my go-to for gatherings, a quick dinner, or even just a sunny lunch at home. If you try this out, I’d love to hear how it turned out for you! Share your thoughts or tweaks in the comments below, and let’s celebrate all the flavors of summer together. Happy cooking!

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Crisp Fennel Cucumber Salad for a Refreshing Summer Feast

Crisp Fennel Cucumber Salad: Ultimate Refreshing Summer Dish


  • Author: meryem
  • Total Time: 15 minutes
  • Yield: Serves 4
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Description

Discover a zesty Crisp Fennel Cucumber Salad, perfect for a refreshing summer feast. Ideal for gatherings, it’s a must-try dish this season!


Ingredients

Scale
  • 1 large cucumber, sliced thin
  • 1 medium fennel bulb, fronds removed and sliced thin
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste
  • Fresh herbs for garnish

  • Instructions

  • Wash cucumber and fennel. Cut cucumber into thin slices and fennel into thin slices, removing tough parts.
  • In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
  • In a large mixing bowl, toss cucumber and fennel with the dressing.
  • Taste and adjust seasoning as needed.
  • Garnish with fresh herbs.
  • Let sit in the fridge for 30 minutes before serving.
  • Notes

    A refreshing and vibrant Crisp Fennel Cucumber Salad that celebrates the flavors of summer, perfect for any occasion.

    • Prep Time: 15 minutes
    • Category: Salad
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: Serves 4
    • Calories: 80
    • Sugar: 2g
    • Fat: 4g
    • Carbohydrates: 9g
    • Fiber: 2g
    • Protein: 1g

    Keywords: Crisp Fennel Cucumber Salad, summer salad, refreshing salad, easy recipes, vegetable salad

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