Indulge in this easy, low carb chicken recipe! Enjoy juicy, crispy parm crusted chicken that’s perfect for any meal. Satisfy your cravings today!
Ingredients
Scale
4 boneless, skinless chicken breasts
1 cup grated Parmesan cheese
1 cup almond flour
2 large eggs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon dried Italian herbs
Salt and pepper, to taste
½ teaspoon paprika
2 tablespoons olive oil
Instructions
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Trim and flatten the chicken breasts for even cooking.
Set up your breading station: whisk eggs in one bowl, and mix Parmesan cheese, almond flour, garlic powder, onion powder, Italian herbs, salt, pepper, and paprika in another bowl.
Coat each chicken breast in the egg mixture, then in the Parmesan mixture, ensuring a thick coating.
Heat olive oil in a large oven-safe skillet over medium-high heat and sear the chicken for about 3-4 minutes on each side until golden brown.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature reaches 165°F (75°C).
Remove from the oven and let the chicken rest for a few minutes before serving.
Notes
This Crispy Parmesan Crusted Chicken recipe is quick to whip up, packed with flavor, and fits beautifully into a low-carb lifestyle, making it perfect for busy weeknights.
