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Flavorful Blackened Mahi Mahi Recipe with Easy Fresh Mango Salsa

Savory Blackened Mahi Mahi Recipe with Easy Mango Salsa Delight


  • Author: meryem
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Discover a savory blackened mahi mahi dish paired with a quick fresh mango salsa. Perfect for a delightful, flavorful meal! – 144 chars


Ingredients

Scale
  • 4 Mahi Mahi fillets (about 6 ounces each)
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 ripe mango, diced
  • 1 small red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional)
  • Juice of 1 lime
  • Fresh cilantro, chopped (about ¼ cup)
  • Salt to taste

  • Instructions

  • 1. Prep the ingredients: Start by dicing your mango, chopping the onion, and mincing the jalapeño. Toss them together in a mixing bowl with lime juice, cilantro, and a pinch of salt. Set aside to let the flavors meld.
  • 2. Mix the spices: In a small bowl, combine paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, salt, and pepper.
  • 3. Season the fish: Pat the Mahi Mahi fillets dry and rub the spice mix over both sides of each fillet.
  • 4. Heat the pan: In a large skillet, heat olive oil over medium-high heat until shimmering.
  • 5. Cook the fish: Add the fish fillets to the skillet and cook for about 4-5 minutes on one side, then flip and cook for another 3-4 minutes until cooked through.
  • 6. Serve it up: Plate the fish and top with mango salsa before serving.
  • Notes

    This flavorful blackened Mahi Mahi recipe paired with easy fresh mango salsa is perfect for summer gatherings, bursting with flavor and vibrant color.

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 300
    • Sugar: 5g
    • Fat: 15g
    • Carbohydrates: 20g
    • Fiber: 3g
    • Protein: 25g

    Keywords: Blackened Mahi Mahi, Easy Mango Salsa, Summer Recipe, Grilled Fish