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Glazed Salmon Salad

Delicious Glazed Salmon Salad Quick Healthy Recipe Tips


  • Author: meryem
  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Description

Savor a quick healthy glazed salmon salad recipe Discover tips to make this vibrant dish packed with flavor and nutrients Perfect for any meal


Ingredients

Scale
  • 2 pieces (6 oz each) of Salmon fillet
  • 2 tablespoons of Honey
  • 2 tablespoons of Soy sauce
  • 2 tablespoons of Lemon juice
  • 4 cups of Mixed greens
  • 1 sliced Cucumber
  • 1 cup halved Cherry tomatoes
  • 1/4 thinly sliced Red onion
  • 3 tablespoons of Olive oil
  • Salt and pepper to taste

  • Instructions

  • In a small bowl, whisk together honey, soy sauce, and lemon juice to create a delicious glaze.
  • Heat a non-stick skillet over medium-high heat and add a tablespoon of olive oil.
  • Season the salmon with salt and pepper. Cook fillets skin-side down for 4-5 minutes.
  • Flip the salmon, pour half of the glaze, and cook for another 4-5 minutes.
  • In a large bowl, combine mixed greens, cucumber, tomatoes, and onion. Drizzle with olive oil.
  • Lay the salad mixture on a serving plate and place the glazed salmon on top.
  • Notes

    A vibrant and healthy Glazed Salmon Salad that combines omega-3 rich salmon with fresh vegetables for a delightful meal.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Salad
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 2 servings
    • Calories: 350
    • Sugar: 15g
    • Fat: 20g
    • Carbohydrates: 10g
    • Fiber: 4g
    • Protein: 30g

    Keywords: salmon, salad, healthy recipe, omega-3, meal prep