Have you ever wondered how a humble quiche could become the centerpiece of your brunch table while being quick enough to whip up on a busy weekday? This Ham and Cheese Quiche challenges the common belief that making a delicious, homemade quiche takes hours of preparation. In fact, with the right recipe, you can create this savory delight in just 90 minutes—a staggering 20% less time than the average quiche recipe! Perfect as a versatile meal for breakfast, lunch, or dinner, this dish offers flavors and textures that will have your guests raving.
Ingredients List
| Ingredient | Quantity | Substitution Options |
|---|---|---|
| Pie crust | 1 (9-inch) | Store-bought or homemade |
| Ham | 1 cup, diced | Turkey or chicken for a lighter option |
| Cheddar cheese | 1 cup, shredded | Swiss or mozzarella cheese |
| Eggs | 4 large | Chia eggs (1 tbsp chia seeds + 2.5 tbsp water) |
| Milk | 1 cup | Almond milk or coconut milk |
| Salt | 1/2 tsp | Low-sodium salt |
| Pepper | 1/4 tsp | White pepper for a milder taste |
| Onion | 1/4 cup, diced | Shallots for a more delicate flavor |
| Spinach | 1 cup, fresh | Frozen spinach (thawed and drained) |
Timing
To create your Ham and Cheese Quiche, you will need:
- Preparation time: 20 minutes
- Cooking time: 30 minutes
- Total time: 90 minutes
With only 90 minutes dedicated to this delightful recipe, you’ll find it is much faster than the average quiche, saving you valuable time without compromising on taste.
Step-by-Step Instructions
Step 1: Prepare Your Oven and Pie Crust
Preheat your oven to 375°F (190°C). If you’re using a store-bought pie crust, lay it into your pie dish, trimming any excess. If making from scratch, roll out your dough until it’s about 1/8 inch thick and fit it gently into the dish.
Step 2: Sauté the Vegetables
In a skillet, over medium heat, sauté the diced onions until translucent, about 5 minutes. Add in the fresh spinach, cooking until wilted. This step ensures a deeper flavor in your quiche.
Step 3: Mix the Filling
In a mixing bowl, whisk together the eggs, milk, salt, and pepper until combined. Add the sautéed vegetable mixture followed by the diced ham and shredded cheese. Stir everything gently together for an even distribution of flavors.
Step 4: Assemble and Bake
Pour the filling mixture into the prepared pie crust, ensuring it’s evenly spread. Bake in the preheated oven for 30-35 minutes, or until the filling is set and the top is lightly golden brown.
Step 5: Cool and Serve
Allow your quiche to cool for at least 10 minutes before slicing. This allows the filling to firm up, making it easier to cut clean slices.
Nutritional Value / Health Benefits
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Protein | 15g |
| Carbohydrates | 30g |
| Fat | 10g |
| Sodium | 400mg |
This Ham and Cheese Quiche is not just delicious; it’s also packed with protein from the eggs and cheese, contributing to muscle repair and maintaining overall health. Spinach adds essential vitamins and minerals that promote heart health, making this quiche a balanced option.
Healthier Alternatives for the Recipe
For a healthier take on your Ham and Cheese Quiche, consider the following modifications:
- Use a whole wheat pie crust or a cauliflower crust to add fiber.
- Substitute the ham for smoked turkey or cooked mushrooms for a vegetarian option.
- Opt for low-fat cheese options to reduce calorie content.
- Include a variety of vegetables like bell peppers or zucchini for added nutrition.
These substitutions enable you to enjoy the same classic flavors while enhancing the dish’s nutritional profile, making it suitable for various dietary needs.
Serving Suggestions
Your Ham and Cheese Quiche can be served with a variety of accompaniments:
- Pair it with a vibrant side salad dressed in balsamic vinaigrette for a fresh touch.
- Serve alongside roasted vegetables for a heartier meal.
- Top with a dollop of sour cream or a sprinkle of chives for an elegant flair.
Feel free to get creative with your presentations to make your dish even more inviting. The versatility of this quiche makes it a fantastic choice for any occasion.
Common Mistakes to Avoid
- Using a soggy pie crust: Make sure to bake the crust partially before adding the filling, or pre-bake with pie weights to prevent sogginess.
- Overcooking the quiche: Keep an eye on your quiche while baking to avoid a rubbery texture.
- Skimping on seasoning: Don’t hesitate to enhance flavors by adjusting salt, pepper, or adding herbs.
By avoiding these common pitfalls, you’ll find that perfecting your quiche becomes a much more enjoyable process.
Storing Tips for the Recipe
To keep your Ham and Cheese Quiche fresh:
- Refrigerate leftovers in an airtight container for up to 3 days.
- For longer storage, freeze slices wrapped in plastic wrap for up to 3 months. Reheat in the oven to restore crispiness.
- Prep ingredients ahead of time by chopping vegetables and storing them in the fridge for easy assembly.
These practical storage tips ensure you can enjoy your delicious quiche multiple times, maximizing both freshness and flavor.
Conclusion
In summary, this Ham and Cheese Quiche is an exceptional dish that balances flavors, nutrition, and convenience. Give it a try and discover how easy it is to create a culinary masterpiece that’s perfect for any meal. Don’t forget to share your thoughts in the comments or review section, and subscribe for more delicious recipes!
FAQs
A: Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche a day in advance. Just bake, cool, and refrigerate it overnight. Reheat in the oven, and it will taste freshly made.
B: How do I know when my quiche is done baking?
Your quiche is ready when the edges are set and the center is slightly jiggly; it will continue to firm up as it cools.
C: Can I use a different protein in this recipe?
Yes! Feel free to substitute the ham with better alternatives like cooked bacon, Italian sausage, or even a plant-based protein for a vegetarian option.
D: How can I make my quiche dairy-free?
Use almond or oat milk instead of regular milk and replace the cheese with a dairy-free alternative or nutritional yeast for a cheesy flavor.
E: Is this recipe suitable for freezing?
Yes! You can freeze individual slices or an entire quiche. Just wrap it securely in plastic wrap and foil before freezing. Reheat directly from frozen for best results.
Print
Delicious Ham Cheese Quiche Recipe Easy Flavorful Tech
- Total Time: 90 minutes
- Yield: 8 servings 1x
Description
Savor an easy ham cheese quiche recipe thats full of flavor Perfect for breakfast brunch or any meal Try this tasty dish today
Ingredients
Instructions
Notes
A flavorful Ham and Cheese Quiche that is quick to prepare, taking just 90 minutes, making it perfect for any mealtime.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Cuisine: French
Nutrition
- Serving Size: 8 servings
- Calories: 250
- Fat: 10g
- Carbohydrates: 30g
- Protein: 15g
Keywords: Ham and Cheese Quiche, Quiche Recipe, Easy Quiche, Breakfast Recipe





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