Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healing AIP Beef Stew Recipe You’ll Crave in 2 Hours

CraveWorthy Healing AIP Beef Stew Recipe Ready in 2 Hours


  • Author: meryem
  • Total Time: 90 minutes
  • Yield: 6 servings 1x

Description

Savor the flavors of a healing AIP beef stew ready in just 2 hours This craveable recipe is your goto for a delicious nourishing meal 155 chars


Ingredients

Scale
  • 2 lbs of beef stew meat
  • 4 large carrots, diced
  • 2 stalks of celery, chopped
  • 1 large onion, chopped
  • 4 cloves of garlic, minced
  • 6 cups of beef broth
  • 2 bay leaves
  • 1 tbsp of fresh thyme
  • Salt and pepper to taste
  • 2 tbsp of olive oil
  • Parsley for garnish

  • Instructions

  • Start by gathering all your ingredients and utensils. Chop the beef stew meat into 1-inch cubes.
  • In a large pot, heat the olive oil over medium-high heat. Add the beef cubes one by one, browning them on all sides for about 5-7 minutes.
  • Once the beef is browned, add the chopped onions, carrots, celery, and garlic to the pot. Sauté for about 5-6 minutes until the vegetables begin to soften.
  • Pour in the beef broth and scrape the bottom of the pot to incorporate any browned bits. Add bay leaves, thyme, and season with salt and pepper.
  • Increase the heat and bring the mixture to a boil. Reduce the heat to low and cover the pot, allowing the stew to simmer.
  • Let your stew simmer for about 60 minutes, stirring occasionally.
  • Before serving, taste the stew and adjust seasoning if necessary. Remove the bay leaves and garnish with parsley.
  • Notes

    This Healing AIP Beef Stew is a comforting dish that adheres to the Autoimmune Protocol diet and is packed with rich flavors and nutrient-dense ingredients.

    • Prep Time: 30 minutes
    • Cook Time: 60 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 6 servings
    • Calories: 350
    • Sugar: N/A
    • Fat: 15g
    • Carbohydrates: 25g
    • Fiber: N/A
    • Protein: 30g

    Keywords: AIP beef stew, healing recipe, comfort food, autoimmune protocol