Name: Homemade Mango Chia Pudding Cups
Prep time: 10 min
Total time: 2 h 10 min
Cuisine: Vegan
Ingredients: 1 cup of coconut milk; 1/4 cup of chia seeds; 2 tablespoons of maple syrup; 1 teaspoon of vanilla extract; 1 cup of ripe mango, diced; Fresh mint leaves for garnish

Description

Savor sweet homemade mango chia cups—easy, healthy, and packed with flavor. Perfect for a nutritious dessert or snack! Enjoy a guilt-free treat!

Ingredients

Scale

1 cup of coconut milk

1/4 cup of chia seeds

2 tablespoons of maple syrup

1 teaspoon of vanilla extract

1 cup of ripe mango, diced

Fresh mint leaves for garnish

Instructions

In a medium bowl, combine the coconut milk, chia seeds, maple syrup, and vanilla extract. Whisk it together until everything is well blended.

Cover the bowl and refrigerate it for about 1-2 hours.

While your pudding is chilling, peel and dice your mango into bite-sized pieces.

Once your chia pudding has set, give it a good stir. Layer it into cups starting with chia pudding followed by diced mango, and repeat.

Top each cup with fresh mint leaves and drizzle more maple syrup if desired.

Notes

A refreshing and nutritious summer treat, these homemade mango chia pudding cups are quick, easy, and packed with flavor.

Prep Time: 10 minutes
Category: Dessert
Cuisine: Vegan

Nutrition

Serving Size: 4 servings
Calories: 220
Sugar: 12g
Fat: 9g
Carbohydrates: 34g
Fiber: 10g
Protein: 4g

Keywords: mango chia pudding, vegan dessert, healthy snack, summer treat