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Lotus Seed Honey Drink Recipe

Delicious Lotus Seed Honey Drink Recipe for Ultimate Refreshment


  • Author: meryem
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Refresh with this easy lotus seed honey drink recipe Perfect for a revitalizing boost its a tasty choice for any occasion Enjoy now 155 chars


Ingredients

Scale
  • 1 cup dried lotus seeds
  • 4 cups water
  • 1/2 cup honey (or to taste)
  • 2 tablespoons goji berries (optional)
  • 1/2 teaspoon vanilla extract (optional)

  • Instructions

  • Soak the lotus seeds: Place the dried lotus seeds in a bowl and cover them with water. Let them soak overnight, or at least for a few hours, to make them tender.
  • Prepare the drink: Drain the soaked lotus seeds and place them in a pot. Add 4 cups of fresh water and bring it to a gentle boil over medium heat.
  • Simmer: Once boiling, reduce the heat and let the mixture simmer for about 30 minutes. You want the lotus seeds to become soft and tender but still maintain a slight bite.
  • Add the honey: Once the lotus seeds are ready, stir in the honey while the pot is still warm.
  • Optional additions: If you're using goji berries or vanilla extract, add them now. Stir to combine, and let the drink simmer for an additional 5 minutes.
  • Serve: You can serve this warm immediately, or if you prefer it cold, let it cool to room temperature and refrigerate it for an hour before serving.
  • Notes

    A comforting and soothing Lotus Seed Honey Drink, perfect for chilly nights or moments of self-care.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Drink
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 28g
    • Fat: 0g
    • Carbohydrates: 36g
    • Fiber: 2g
    • Protein: 3g

    Keywords: Lotus Seed Honey Drink, soothing drink, Asian recipe, herbal drink, comfort food