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Mediterranean Tzatziki Chicken Salad

Delicious Mediterranean Tzatziki Chicken Salad Recipe to Enjoy


  • Author: meryem
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Savor this Mediterranean Tzatziki chicken salad recipe blending fresh flavors into a healthy dish perfect for any meal


Ingredients

Scale
  • 2 cups of cooked and shredded boneless, skinless chicken breasts
  • 1 medium cucumber, diced
  • 1 cup of halved cherry tomatoes
  • 1/4 cup of thinly sliced red onion
  • 1/4 cup of chopped fresh parsley
  • 1 cup of Greek yogurt
  • 2 cloves of minced garlic
  • 2 tablespoons of lemon juice
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

  • Instructions

  • Preheat your grill or skillet over medium heat. Season the chicken breasts with salt and pepper. Grill or cook in the skillet for about 6-8 minutes on each side or until their internal temperature reaches 165°F.
  • Combine Greek yogurt, minced garlic, lemon juice, and olive oil in a bowl. Stir in diced cucumber and chopped parsley.
  • Once the chicken has cooled slightly, shred it using two forks. In a large bowl, layer the shredded chicken, diced cucumber, halved cherry tomatoes, red onion, and tzatziki dressing.
  • Transfer the salad to a serving dish and garnish with additional parsley if desired.
  • Notes

    A fresh, flavorful dish that combines tender chicken with vibrant veggies and a creamy tzatziki dressing, packed with protein and health benefits.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Salad
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 4g
    • Fat: 15g
    • Carbohydrates: 25g
    • Fiber: 3g
    • Protein: 30g

    Keywords: Mediterranean, Salad, Tzatziki, Chicken, Healthy Recipe