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Mexican Quinoa Stuffed Sweet Potatoes

Delicious Mexican QuinoaStuffed Sweet Potatoes Recipe to Wow


  • Author: meryem
  • Total Time: 90 minutes
  • Yield: 4 servings 1x

Description

Savor these Mexican quinoastuffed sweet potatoes a nutritious dish that blends vibrant flavors and wholesome ingredients Perfect for any meal


Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 cup quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn (fresh or frozen)
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 2 tbsp olive oil
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime

  • Instructions

  • Preheat your oven to 400°F (200°C).
  • Wash the sweet potatoes and pierce each one several times with a fork. Place them on a parchment-lined baking sheet.
  • Bake the sweet potatoes for 45-60 minutes until tender.
  • Rinse the quinoa under cold water. In a saucepan, combine 1 cup of quinoa with 2 cups of water or broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
  • In a skillet, heat 2 tbsp of olive oil. Sauté the red onion and garlic until fragrant, about 3-5 minutes. Add corn, black beans, cumin, and chili powder and cook for an additional 5 minutes. Stir in the cooked quinoa, lime juice, and cilantro.
  • Remove baked sweet potatoes from the oven, slice them open lengthwise, and fluff the flesh. Fill each sweet potato with the quinoa mixture.
  • Garnish with additional cilantro, lime juice, or feta cheese before serving.
  • Notes

    A vibrant and nutritious recipe for Mexican quinoa stuffed sweet potatoes that is perfect for both meat lovers and vegetarians.

    • Prep Time: 30 minutes
    • Cook Time: 60 minutes
    • Category: Dinner
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 4 servings
    • Calories: 320
    • Sugar: 5g
    • Fat: 8g
    • Carbohydrates: 58g
    • Fiber: 10g
    • Protein: 12g

    Keywords: quinoa, sweet potatoes, healthy recipe, vegan, Mexican cuisine