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Home » Recipe Index » Irresistible Pretzel Hugs Recipe Sweet Salty Delight
PRETZEL HUGS

Irresistible Pretzel Hugs Recipe Sweet Salty Delight

November 28, 2025 by Élodie Morel

 

Have you ever wondered how a simple twist of dough could bring together flavors that are both savory and sweet, creating a culinary masterpiece? Enter Pretzel Hugs, a delightful treat that combines the delightful crunch of pretzels with the creamy sweetness of chocolate and the crunch of candy. This recipe not only provides an interchangeable taste experience but is also a crowd-pleaser at gatherings. You might be surprised to learn that combining sweet and savory can actually enhance flavors in ways that are scientifically proven, making Pretzel Hugs a must-try recipe!

Ingredients List

Ingredient Amount Substitution
Pretzels (small, twist type) 2 cups Gluten-free pretzels
Chocolate Hugs (or kisses) 1 cup Any type of chocolate candy
M&Ms (regular or festive) 1 cup Chocolate-covered cherries or nuts
Sea salt 1 teaspoon Coarse salt
Cooking spray As needed Non-stick parchment paper

Timing

The total time required to whip up these delightful Pretzel Hugs is approximately 30 minutes, making it a quick and easy snack option. Comparatively, this is about 50% less time than most traditional cookie recipes, making it an efficient choice for those who love to cook but are short on time.

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures your chocolate melts perfectly, softening without burning.

Step 2: Prepare Your Baking Sheet

Line a baking sheet with parchment paper or use a non-stick spray to prevent your Pretzel Hugs from sticking. This step makes the cleanup process so much easier!

Step 3: Arrange the Pretzels

Place the pretzels on the prepared baking sheet, leaving a little space between each one. This allows for uniform melting and gives you a perfect base for the chocolate.

 

Step 4: Add the Chocolate

Unwrap the Chocolate Hugs and place one on each pretzel. Make sure the chocolate has enough room to spread as it melts.

Step 5: Bake the Pretzel Hugs

Bake in the preheated oven for 4-5 minutes until the chocolate is soft but not completely melted. Keep a close eye on them; you want them gooey, not liquid!

 

Step 6: Add M&Ms

Immediately after removing the pretzels from the oven, press an M&M into the center of each melted chocolate. This adds the color and sweetness you crave!

Step 7: Cool Down

Let the Pretzel Hugs cool at room temperature for about 15 minutes until the chocolate hardens again. Alternatively, you can speed up the process by placing them in the refrigerator for a few minutes.

Nutritional Value / Health Benefits

Nutrient Amount per Serving (2 Pretzel Hugs)
Calories 150
Total Fat 7g
Saturated Fat 3g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrates 23g
Fiber 1g
Sugar 11g
Protein 2g

These delightful snacks offer a sweet treat while providing small amounts of protein, making them an enjoyable pick-me-up without completely derailing your healthy eating goals. The pretzels add a bit of fiber to your diet, while the chocolate provides antioxidants.

Healthier Alternatives for the Recipe

If you’re looking to make these Pretzel Hugs even healthier, here are a few modifications:

  • Use dark chocolate hugs instead of milk chocolate for antioxidants and lower sugar content.
  • Switch out regular M&Ms for almond M&Ms to add healthy fats and protein.
  • Substitute coconut sugar for regular sugar to lower the glycemic index.
  • Opt for homemade pretzels using whole grain flour for an increase in fiber and nutrients.

 

Serving Suggestions

These Pretzel Hugs are versatile and can be served in various creative ways:

  • Present them in colorful cupcake liners for a festive touch at parties.
  • Pair with a glass of milk or a hot cup of cocoa for a delightful snack experience.
  • Use them as toppings for ice cream or yogurt to elevate your dessert game.
  • Pack them into snack bags for a sweet treat on road trips or lunchboxes.

Common Mistakes to Avoid

To get the most out of your Pretzel Hugs adventure, be mindful of these common pitfalls:

  • Too Much Time in the Oven: Overbaking will lead to burnt chocolate and a dry pretzel. Keep an eye on them!
  • Skipping Parchment Paper: Not using parchment can lead to a sticky mess; stick to the non-stick method for better results.
  • Using the Wrong Pretzel Type: Opt for thin pretzels for a balance of crunch and meltiness — thicker types can be overly crunchy and not yield the desired flavor.

Storing Tips for the Recipe

For optimal freshness, store leftover Pretzel Hugs in an airtight container at room temperature for up to a week. If you want to extend their life, they can be frozen for up to three months. To thaw, simply leave them at room temperature for a few minutes before enjoying!

Conclusion

Pretzel Hugs are a delightful blend of sweet and salty that everyone can enjoy. They’re simple to make, quick to prepare, and absolutely delicious. We invite you to try this recipe today, and let us know how yours turned out in the comments section! Also, consider subscribing for more delicious recipes and kitchen tips.

FAQs

A: Can I make Pretzel Hugs gluten-free?

Yes, simply swap the regular pretzels for gluten-free ones, and enjoy the same delightful flavor without the gluten!

B: How can I make these treats similar to popular seasonal candies?

You can easily change the type of chocolate or M&Ms to match the seasons, using appropriate color palettes or themed candies for holidays!

C: What can I use instead of M&Ms?

You can substitute M&Ms with chocolate-covered nuts, pieces of dried fruit, or caramel candies, depending on your preference.

D: Are there any nut-free alternatives for this recipe?

Yes! Just ensure the chocolate and candies you choose are nut-free. You can also skip the nuts entirely for a simple yet delicious snack.

E: Can I double this recipe?

Absolutely! Just ensure to have a large enough baking sheet and ample space in your oven to accommodate the increased quantity.

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PRETZEL HUGS

Irresistible Pretzel Hugs Recipe Sweet Salty Delight


  • Author: meryem
  • Total Time: 30 minutes
  • Yield: 24 Pretzel Hugs 1x
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Description

Discover how to make scrumptious PRETZEL HUGS a perfect sweet salty treat Enjoy this easy recipe for a tasty snack that everyone loves


Ingredients

Scale
  • 2 cups of small twist pretzels
  • 1 cup of Chocolate Hugs (or kisses)
  • 1 cup of M&Ms (regular or festive)
  • 1 teaspoon of sea salt
  • As needed of cooking spray

  • Instructions

  • Preheat your oven to 350°F (175°C).
  • Line a baking sheet with parchment paper or use a non-stick spray.
  • Place the pretzels on the prepared baking sheet, leaving space between each one.
  • Unwrap the Chocolate Hugs and place one on each pretzel.
  • Bake in the preheated oven for 4-5 minutes until the chocolate is soft.
  • Immediately after removing from the oven, press an M&M into the center of each melted chocolate.
  • Let the Pretzel Hugs cool at room temperature for about 15 minutes.
  • Notes

    Pretzel Hugs are a delightful blend of sweet and salty, combining crunchy pretzels, creamy chocolate, and colorful M&Ms. A quick and easy snack that’s perfect for gatherings.

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Snack
    • Cuisine: American

    Nutrition

    • Serving Size: 24 Pretzel Hugs
    • Calories: 150
    • Sugar: 11g
    • Fat: 7g
    • Carbohydrates: 23g
    • Fiber: 1g
    • Protein: 2g

    Keywords: Pretzel Hugs, sweet and salty snacks, quick recipes, party snacks, easy treats

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