Description
Energize your mornings with our Spinach Feta Breakfast Bowl, a delicious and nutritious way to start your day! Perfect for a quick healthy meal.
2 cups of fresh spinach, roughly chopped
1/2 cup of crumbled feta cheese
2 large eggs
1 tablespoon of olive oil
1 clove of garlic, minced
Salt, to taste
Black pepper, to taste
Optional: a pinch of red pepper flakes
Optional: sliced avocado or cherry tomatoes for topping
In a non-stick skillet, heat the olive oil over medium heat.
Add the minced garlic to the skillet and let it sizzle for about 30 seconds.
Toss in the chopped spinach and stir, cooking until it wilts down, about 2 minutes.
In a small bowl, crack the eggs and whisk them with a pinch of salt and pepper.
Pour the whisked eggs over the wilted spinach and let it sit for about a minute.
Gently stir to combine, folding the eggs into the spinach until cooked to your liking.
Sprinkle the crumbled feta cheese over the top just before serving.
Notes
A warm and cozy Spinach Feta Breakfast Bowl, brimming with vibrant flavors and wholesome ingredients, ready in just 15 minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 servings
- Calories: 300
- Sugar: 2 grams
- Fat: 20 grams
- Carbohydrates: 8 grams
- Fiber: 2 grams
- Protein: 18 grams
Keywords: breakfast, spinach, feta, nutritious, quick recipe, meal prep, healthy breakfast, Mediterranean dish
