Try this easy healthy stuffed peppers recipe for a flavorpacked meal Perfect for quick dinners nutritious and delicious 153 chars
Ingredients
Scale
4 large bell peppers (any color)
1 lb ground turkey (or beef)
1 cup cooked rice
1 can (15 oz) diced tomatoes
1 medium chopped onion
2 cloves garlic, minced
1 cup shredded cheese (mozzarella or cheddar)
2 tbsp olive oil
1 tsp Italian seasoning
Salt and pepper to taste
Instructions
Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes.
In a large skillet, heat olive oil over medium heat. Add onions and garlic, sauté until onions are translucent. Add ground turkey, and cook until browned, then add chopped pepper tops, diced tomatoes, rice, and Italian seasoning.
Fill each pepper tightly with the mixture and place them in a baking dish.
Cover with aluminum foil and bake for 25 minutes. Remove foil, add cheese, and bake for another 10-15 minutes until cheese is bubbly.
Let cool for a few minutes before serving. Garnish with fresh herbs like parsley or basil if desired.
Notes
Stuffed peppers are a vibrant and nutritious meal that can be customized with a variety of fillings, perfect for families with differing tastes.
Prep Time:30 minutes
Cook Time:60 minutes
Category:Dinner
Cuisine:American
Nutrition
Serving Size:4 servings
Calories:320
Sugar:N/A
Fat:12g
Carbohydrates:30g
Fiber:5g
Protein:25g
Keywords: stuffed peppers, healthy recipe, family meal, nutritious dinner
