Description
Quench your thirst with this refreshing summer melon smoothie recipe. Perfect for a cool, revitalizing drink on hot days. Enjoy a tasty blend!
2 cups of fresh watermelon, cubed
1 cup of cantaloupe, cubed
1 cup of honeydew melon, cubed
1 banana, preferably frozen
1 cup of coconut water
1 tablespoon of lime juice
1 tablespoon of honey or agave syrup
Optional: a handful of fresh mint leaves
Prepare your melons: Start by cubing your watermelon, cantaloupe, and honeydew.
Frozen banana prep: If you haven’t frozen your banana yet, slice it and pop it in the freezer for at least an hour.
Blend away: Toss all your melon cubes into a blender along with the frozen banana, coconut water, lime juice, and honey.
Blitz: Blend on high until smooth and creamy, adding more coconut water if it’s too thick.
Taste test: Adjust sweetness if needed with more honey or agave syrup.
Serve and enjoy: Pour into tall glasses, garnish if desired, and savor!
Notes
A refreshing and healthy Summer Melon Smoothie, perfect for hot days, packed with ripe melons and great for breakfast or a snack!
- Prep Time: 10 minutes
- Category: Smoothies
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 150
- Sugar: 25g
- Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 2g
Keywords: smoothie, summer, melon, healthy, refreshing, breakfast, snack
