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SUPER YUMMY COTTAGE CHEESE CHICKEN PARM BOWL IN 30 MINUTES

Super Yummy Cottage Cheese Chicken Parm Bowl in 30 Min!


  • Author: meryem
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Create a quick SUPER YUMMY Chicken Parm bowl with cottage cheese, ready in just 30 MINUTES. Perfect for a delicious meal that satisfies!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1 cup cottage cheese (drained, if necessary; fresh adds more flavor!)
  • 1 cup marinara sauce (store-bought or homemade)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder (or fresh minced garlic for a brighter taste)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • Olive oil, for cooking
  • Fresh basil, for garnish (optional)

  • Instructions

  • Prep the Chicken: Preheat your oven to 375°F (190°C). Season chicken breasts with salt, pepper, garlic powder, oregano, and basil.
  • Cook the Chicken: Heat olive oil in an oven-safe skillet over medium-high heat. Cook the seasoned chicken for about 5-6 minutes per side until golden brown.
  • Layer it Up: Remove the chicken from heat. Spread marinara sauce over the chicken, dollop cottage cheese on top, then sprinkle mozzarella and Parmesan cheese.
  • Bake to Perfection: Transfer the skillet to your preheated oven and bake for about 15 minutes until the cheese is melted and bubbly.
  • Serve It Up: Let it sit a few minutes after removing from the oven. Serve in bowls, garnished with fresh basil and extra marinara on the side.
  • Notes

    A quick and easy version of Chicken Parmesan, featuring cottage cheese and packed with flavor! Ready in just 30 minutes.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Italian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 480
    • Sugar: 6 grams
    • Fat: 20 grams
    • Carbohydrates: 30 grams
    • Fiber: 3 grams
    • Protein: 45 grams

    Keywords: chicken parmesan, cottage cheese, dinner, quick recipe, healthy meal, protein-packed