Try these easy veggie omelette roll-ups for a healthy breakfast. Quick, nutritious ideas for your morning routine. Perfect for busy lifestyles!
Ingredients
Scale
4 large eggs
2 tablespoons milk
1/2 cup bell peppers, diced
1/2 cup spinach, chopped
1/4 cup onion, finely chopped
1/2 cup shredded cheese
Salt to taste
Pepper to taste
Olive oil or cooking spray for the pan
Optional: fresh herbs for garnish
Instructions
Start by chopping up those vibrant veggies. Dice your bell peppers, chop the spinach, and finely chop the onion.
In a medium bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
Grab a non-stick skillet, and drizzle a little olive oil or spray it with cooking spray to prevent sticking. Heat it over medium heat.
Toss the chopped onions and bell peppers into the pan. Sauté them for about 3-4 minutes until they’re soft.
Pour your egg mixture into the pan, letting it cover the veggies evenly. Keep an eye on it; we want it just set but still moist.
As soon as the eggs start to firm up, sprinkle your shredded cheese over one half of the omelette. Fold the other half over to cover the cheese.
Gently slide the omelette onto a cutting board. Allow it to cool for a minute, then roll it up tightly from one end to the other.
Slice the roll-ups into bite-sized pieces and arrange them beautifully on a plate.
Notes
These Veggie Omelette Roll-ups are not only easy and quick to prepare, but they are also healthy and perfect for meal prep! Load them with your favorite veggies and cheeses for a delightful breakfast treat.
