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Wholesome Quinoa Power Bowl Recipe Easy Roasted Vegetable Meal

Easy Wholesome Quinoa Power Bowl Recipe: Roasted Veggie Meal


  • Author: meryem
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Discover a quick roasted veggie meal with this wholesome quinoa power bowl recipe. Perfect for a nutritious and easy meal prep! (151 chars)


Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth or water
  • 1 medium sweet potato, peeled and diced
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • Salt and pepper, to taste
  • ¼ cup feta cheese (optional)
  • ¼ cup fresh parsley, chopped

  • Instructions

  • Preheat your oven to 425°F (220°C).
  • In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil, then lower the heat to a simmer, cover, and cook for about 15 minutes, or until the liquid is absorbed. Fluff with a fork when done.
  • While the quinoa is cooking, grab a large baking sheet. Toss the diced sweet potato, red bell pepper, zucchini, and broccoli in olive oil, smoked paprika, garlic powder, salt, and pepper. Spread evenly on the baking sheet.
  • Pop the baking sheet in the oven and roast the veggies for 20-25 minutes, or until golden and tender, stirring halfway through.
  • Once everything is cooked, assemble your power bowl starting with a scoop of quinoa and topping with the roasted veggies.
  • Garnish with feta cheese if using, and finish with freshly chopped parsley.
  • Notes

    A delightful and nutritious Wholesome Quinoa Power Bowl packed with vibrant roasted vegetables and protein-rich quinoa, perfect for a quick weeknight dinner.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350 calories
    • Sugar: 5 grams
    • Fat: 15 grams
    • Carbohydrates: 45 grams
    • Fiber: 10 grams
    • Protein: 12 grams

    Keywords: quinoa power bowl, roasted vegetables, healthy recipe, easy dinner, meal prep