Description
Discover a fresh & flavorful Italian chopped salad recipe. Perfect for a healthy meal, packed with vibrant ingredients to delight your taste buds!
1 head of romaine lettuce, chopped
1 cup of cherry tomatoes, halved
1 cucumber, diced
1 red onion, diced
1 cup of black olives, pitted and sliced
100 grams of salami, sliced into strips
150 grams of mozzarella cheese, cubed
3 tablespoons of olive oil
2 tablespoons of vinegar
1 teaspoon of Italian seasoning
Salt to taste
Gather all the ingredients, including romaine, cherry tomatoes, cucumbers, red onion, olives, salami, and mozzarella.
Chop the romaine lettuce, tomatoes, cucumbers, and red onion into small pieces.
Cut the mozzarella into small cubes.
Slice the salami into strips and add olives.
In a large bowl, mix all the veggies, cheese, salami, and olives.
In a small bowl, whisk together olive oil, vinegar, Italian seasoning, and a pinch of salt.
Pour the dressing over the salad and toss until evenly coated.
Serve immediately or let sit for flavors to meld.
Notes
Italian chopped salad is colorful, crunchy, and packed with flavors that dance on your tongue. Easy to make and perfect as a meal or side dish.
- Prep Time: 15 minutes
- Category: Salad
- Cuisine: Italian
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 4 grams
- Fat: 24 grams
- Carbohydrates: 15 grams
- Fiber: 3 grams
- Protein: 12 grams
Keywords: Italian Chopped Salad, salad recipe, easy salad, meal prep salad, fresh vegetables salad
