“Powerful Natural Mounjaro Recipe for Ultimate Wellness Boost”
Author:meryem
Total Time:45 minutes
Yield:4 servings 1x
Description
Discover a potent Natural Mounjaro recipe that enhances wellness and promotes vitality. Unlock health benefits with this holistic approach! (154 chars)
Ingredients
Scale
1 lb (450 g) ground meat (beef, chicken, or turkey)
1 medium onion, diced
2 cloves fresh garlic, minced
2 cups bell peppers, chopped
1 can (15 oz) diced tomatoes
1 can (15 oz) black beans, drained and rinsed
1 tbsp chili powder
1 tsp cumin
Salt and pepper, to taste
2 cups cooked rice or quinoa
Fresh cilantro, chopped (for garnish, optional)
Instructions
Start by heating a large skillet over medium heat. Add your ground meat and cook until it’s browned and crumbly, about 5-7 minutes. Make sure to break it up into small pieces as it cooks.
Next, toss in the diced onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.
Add in the chopped bell peppers, and continue to cook for another 5 minutes until they soften.
Stir in the diced tomatoes (with their juice), black beans, chili powder, cumin, salt, and pepper. Give everything a good mix to combine.
Reduce the heat to low and let it all simmer for about 10-15 minutes.
While that’s bubbling away, prepare your rice or quinoa.
Once the Mounjaro is ready, serve it hot over a bed of rice or quinoa, garnished with fresh cilantro if desired.
Notes
A warm, delicious, and wholesome Natural Mounjaro recipe that brings comfort to your table, perfect for any occasion.
Prep Time:15 minutes
Cook Time:30 minutes
Category:Dinner
Cuisine:American
Nutrition
Serving Size:4 servings
Calories:450
Sugar:5g
Fat:15g
Carbohydrates:50g
Fiber:10g
Protein:30g
Keywords: Natural Mounjaro, recipe, comfort food, dinner, family recipe
