Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
NO-BAKE CHIA PUDDING BARS WITH ZESTY COCONUT LIME FLAVOR DELIGHT

Energizing NoBake Chia Bars Zesty Coconut Lime Delight


  • Author: meryem
  • Total Time: 90 minutes
  • Yield: 8 bars 1x

Description

Discover energizing nobake chia bars bursting with zesty coconut lime flavor Perfect for a quick healthy snack or dessert 153 chars


Ingredients

Scale
  • 1 cup of chia seeds
  • 1 can (13.5 oz) of coconut milk
  • 1/4 cup of maple syrup
  • 1/4 cup of freshly squeezed lime juice
  • 1 tablespoon of lime zest
  • 1/2 cup of unsweetened shredded coconut
  • 1 teaspoon of vanilla extract

  • Instructions

  • In a medium-sized mixing bowl, combine the coconut milk, maple syrup, freshly squeezed lime juice, and vanilla extract. Whisk together until smooth and uniform.
  • Add the chia seeds to the mixture, stirring well to ensure they are evenly distributed. Wait for a few minutes, then give it another stir to prevent clumping.
  • Once the mixture thickens, fold in the lime zest and shredded coconut.
  • Line an 8×8-inch baking pan with parchment paper. Pour the chia pudding mixture into the pan, spreading it evenly with a spatula.
  • Refrigerate the pan for about 75 minutes, allowing it to set properly.
  • After chilling, remove the pan from the fridge and lift the chia pudding out using the parchment paper. Slice into bars of your desired size.
  • Notes

    Delicious and nutritious no-bake chia pudding bars infused with zesty coconut lime flavor, perfect for a healthy treat.

    • Prep Time: 15 minutes
    • Cook Time: 75 minutes
    • Category: Dessert
    • Cuisine: Tropical

    Nutrition

    • Serving Size: 8 bars
    • Calories: 150
    • Sugar: 4g
    • Fat: 9g
    • Carbohydrates: 15g
    • Fiber: 6g
    • Protein: 4g

    Keywords: no-bake, chia pudding, coconut lime, healthy bars, dessert recipe