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Octopus Salad: An Incredible Ultimate Recipe That Will Amaze You

Incredible Octopus Salad Recipe Amaze with This Ultimate Dish


  • Author: meryem
  • Total Time: 90 minutes
  • Yield: 4 servings 1x

Description

Discover an ultimate Octopus Salad recipe that will amaze your guests with its incredible flavors Perfect for any occasion Enjoy this dish today 155 chars


Ingredients

Scale
  • 2 pounds of fresh octopus
  • 1 cup of cherry tomatoes, halved
  • 1 small of red onion, thinly sliced
  • ¼ cup of fresh parsley, chopped
  • ¼ cup of olive oil
  • 2 tablespoons of lemon juice
  • 2 cloves of garlic, minced
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon of red pepper flakes (optional)

  • Instructions

  • Clean the octopus thoroughly. If using fresh octopus, rinse under cold water and remove any innards or beak. If using frozen, allow it to thaw.
  • Bring a large pot of salted water to a boil. Gently add the octopus and simmer for 45 minutes to an hour until fork-tender.
  • Remove the octopus and let it cool for about 15 minutes, then chop into bite-sized pieces.
  • In a mixing bowl, combine olive oil, lemon juice, garlic, salt, black pepper, and red pepper flakes. Whisk until emulsified.
  • In a large bowl, add chopped octopus, cherry tomatoes, red onion, and parsley. Drizzle the dressing over and toss gently.
  • Chill the salad in the refrigerator for at least 30 minutes to meld the flavors before serving.
  • Notes

    This octopus salad is a culinary delight featuring fresh octopus, vibrant vegetables, and a zesty dressing that elevates any meal.

    • Prep Time: 30 minutes
    • Cook Time: 60 minutes
    • Category: Salad
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 210
    • Sugar: 4g
    • Fat: 10g
    • Carbohydrates: 8g
    • Fiber: 0g
    • Protein: 26g

    Keywords: octopus salad, seafood salad, Mediterranean recipes, healthy recipes