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Zucchini and Corn: Calabacitas

Zucchini and Corn: Calabacitas


  • Author: meryem
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Try this Savory Zucchini & Corn calabacitas recipe for a delightful, quick dish. Perfect for a healthy, tasty meal any time! Enjoy the flavors!


Ingredients

Scale
  • 2 medium zucchinis, chopped
  • 1 medium onion, sliced
  • 1 bell pepper, diced
  • 2 cups of corn (fresh or frozen)
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

  • Instructions

  • Start by chopping your zucchini into even pieces. Then, slice the onion and dice the bell pepper.
  • Heat some oil in a pan over medium heat. Add the chopped onion and sauté it until it’s soft and a bit translucent.
  • Stir in the diced bell pepper next. Cook for a few more minutes until it starts to soften, mixing well.
  • Toss in the zucchini and let it cook for about five minutes. Stir occasionally so it cooks evenly.
  • Now, add in the corn along with some salt and pepper. Cook everything together, stirring it until it’s heated through.
  • Once the veggies are all tender and mixed, it’s ready! Dish it up warm and enjoy as a side or on its own.
  • Notes

    A simple and quick dish featuring zucchini and corn, perfect for summer meals. It pairs beautifully with grilled meats and is great for busy weeknights.

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Side Dish
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 4g
    • Fat: 7g
    • Carbohydrates: 20g
    • Fiber: 3g
    • Protein: 4g

    Keywords: zucchini, corn, calabacitas, summer dish, quick recipe, side dish, healthy eating